Course curriculum

    1. Leading from a Healthy Place Mentally

    2. Emotional Intelligence 101

    3. Why Leading from a Healthy Place Matters

    4. What It Means to Lead from a Healthy Place

    5. Emotional Intelligence: Strong vs Low

    6. How Leadership Impacts Team Mental Health

    7. Knowledge Test 1

    8. The Cost of Unhealed or Unchecked Stress

    9. Why Leaders Overwork

    10. Traits of Mentally Healthy Leaders Who’re Empathic

    11. Knowledge Test 2

    12. Staying Grounded and Whole as a Leader

    13. Navigating Change and Pressure and the Ripple Effect

    14. Knowledge Test 3

    15. Reflection and Closing

    16. Conclusion

About this course

  • 16 lessons
  • 0 hours of video content

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